Here is what I ate the past few days:
9:30am 3 scrambled eggs w grated cheddar, 2 mugs coffee w heavy cream and Swerve
2:00pm salad w bleu cheese dressing, low carb tortillas w cheese Rotel dip, asparagus, filet mignon
3:00pm keto cold cereal
8:00am 3 scrambled eggs w grated cheddar, 2 mugs coffee w heavy cream and Swerve
12:30pm salad w ranch dressing, asparagus, filet mignon, Rotel dip
3:30pm homemade caramel popcorn, 2 string cheese
6:30pm chocolate chip keto cookies
8:00am 3 scrambled eggs w grated cheddar, 2 mugs coffee w heavy cream and Swerve
12:30pm salad w ranch dressing, keto cereal w unsweetened almond milk
4:00pm kettle corn made w olive oil and swerve, keto chocolate chip cookies
blorgons 