5 13 2021

What I cooked today:

rack of ribs, 250 degrees Fahrenheit for 4 hours

keto peanut butter chocolate chip cookies, 1 cup peanut butter, 1 tsp vanilla, 1 egg, 2 Tbsp keto flour, 3/4 cup Swerve brown sugar, dark chocolate chips, chunks 72% dark chocolate, 350 degrees Fahrenheit for 12 minutes

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keto flour

I use this keto flour in cookie and muffin recipes, as a substitute for other types of flours. This is a great alternative to almond or coconut flour, as it provides a consistency more traditional to regular flour.

Here are a couple recipes I use with keto flour: https://gimmedelicious.com/keto-peanut-butter-cookies/

Banana Chia Seed Muffins