What I ate today:
10:30am
shredded cabbage, two eggs, salt, pepper, cheese, small handful fried in toasted sesame seed oil
two slices bacon
keto cereal: 1 Tbsp chia seeds, 4 chopped pecans, 5 chopped almonds, apple pie spice, 3 Tbsp hemp hearts, heavy cream
2:30pm
keto lasagna: layer of keto marinara sauce, layer of pre-cooked asparagus and fresh baby spinach, layer of ricotta, 1 egg, basil, onion, cheese
served with a side of Swedish meatballs and Sriracha
blorgons 